Steps to Your Healthy Future are passionate to make a difference to the current epidemic of type 2 diabetes and other long term conditions. People who have long term conditions should not be left wondering what they should do. Simply having one less biscuit a day and moving a little more, could make a significant difference.


With understanding and the right tools people can create significant improvements in their health and conditions, increasing their life expectancy and slowing down the progression of the disease.


It matters that people understand it is manageable and that they are not going to be told they can’t have anything. Rather given support to know what is right for them and their lifestyle.


We are unique and as such should be treated that way. Steps to Your Healthy Future intends to make long term conditions understandable and give people the tools and support to create healthier and happier lives.


Kate Walker


Caroline Rees Edwards

Vice Chair &
Clinical Lead

Mark Triggs


© 2019 Steps To Your Healthy Future

Steps to Your Healthy Future is a registered Charity No. 1175348. Registered office at 13 St Pauls Square, Birmingham, B3 1RB.