City Centre Tea/Coffee Group
Time & Location
About The Event
Love food? But worried about that beach-fit bod with summer coming? So, are you interested in making changes? And do you want to be the best you?
Why not ask if any of your team want to come and find out top tips, meet some new people and learn more.
Steps to Your Healthy Future is a charity providing free practical advice and information over tea and coffee to help you understand what your body needs to improve and maintain good health.
We have started a group specifically for city centre workers to chat health, exercise, diet and lifestyle. Nothing preachy, just down to earth, practical and fun. With the expert guidance of Kate Walker, nutritionist, and Dawn Good, educational nurse.
It is FREE and will be held at 12noon for an hour on the first working Monday every month (ie second Monday only if there is a Bank Holiday first Monday) at Purecraft Bar and Kitchen, 30 Waterloo St, Birmingham B2 5TJ.