Michael McEnteeMar 24, 20202 minTake a breathI think it’s safe to say that in these troubling times, we need to give ourselves a break and simply recognise that we’re all fallible...
Michael McEnteeMar 17, 20203 minIn Uncertain TimesFinding some useful ways to give yourself a boost in these unpredictable times. Eight ways to up-lift your self-esteem 1. Honouring and...
Michael McEnteeJan 28, 20202 minBetter the devil you know?It's a new year, but does it need to be a new you?? On this blog post, I thought we'd take a moment to consider how we react to what life...
Michael McEnteeOct 2, 20192 minWhat is health?The word health is used in so many different ways today but what actually is it and how do we achieve health if indeed that’s what we are...